Memory: Is Forgetting Good For Us?
Memory and forgetfulness may be good for us in a number of ways. However, many people may find it hard to accept this fact. This is because our ability to remember information is one of the features that make us complete humans. We will get loss each time we go out, for example, if we cannot remember our route. We cannot make permanent friends if we cannot remember meeting or talking to the friends before. Even we cannot do mundane things at home such as cooking, eating, washing, and bathing if we cannot remember information about these activities. People suffering from memory problems such as Dementia or Alzheimer require around the clock care. They cannot do anything themselves. They depend on other people for almost everything including cooking, washing, and other personal care. This is why many of us tend to engage in different kinds of behavior to keep our memory intact. Some of us, for example, exercise regularly as this is linked to good memory. Some especiall